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Transformational Self-Mastery Coaching

Let's embark on a transformative journey together

Let’s design your 12-Month BESPOKE coaching experience. 

5/5

Take a look...

Does this sound like you?

People see you as having it all. 

Success, brains, freedom, and control. You are the strong one. You’re seen as “having it together”, always knowing what to do. You’ve been called charismatic. People come to you for your “voice of reason”, and know you always have solutions. That’s all true.

  • Are you highly accomplished? 
  • Do you have a visionary nature? Are you curious, constantly reading and learning? 
  • Do you take rapid action? 
  • Have you experienced failure and know that it’s just part of the path to success? 
  • Do you have self-awareness, and the courage to explore your hidden shadows? 
  • Are you willing to speak your truth to power, when needed? 
  • Do you have a great sense of humor. 
  • Are you the pillar of strength in your family, social, and business circle? 
  • Do you feel gratitude daily, like you have everything you could ask for?
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You've designed a great life...

From the outside looking in, it looks like you have it all!

and still..

But, despite your successes & abundance...

  • Do you sometimes struggle with getting caught up in self-doubt and overwhelm?
  • Are you still working on owning your own greatness, and sense of worthiness?
  • Does it seem that no sooner than you achieve something big, satisfaction wanes, and you’re already looking at the next mountain to climb?

Yes! You are living the dream...

...still, you find yourself thinking, "Is this it?"

"I should be satisfied, right?"

Perhaps you find yourself a tad dissatisfied in a way you can’t quite put your finger on, yet.

Brace yourself...

And Maybe...

  • You’ve been so busy climbing the accomplishment ladder, busy doing your best, only to find out once you’ve gotten to the top…your ladder was against the wrong wall. 
  • You’ve gotten used to success in some areas (ok, MOST areas), but now that you want something different you aren’t seeing the same trend of success you are used to…and it’s a little frustrating. 
  • You’ve done spectacular amounts of inner work. You’ve done the shadow work. You’ve overcome challenges, blocks, even traumas…or so you thought. No matter how much work on yourself you’ve done, you find yourself frustrated when old patterns keep popping up. Maybe you might even wonder “What’s wrong with me – why can’t I beat this!” 
  • You’ve worked so hard on building your business, career, and wealth (cuz let’s face it, that shiz don’t build itself) and now that you are established, you realize the other aspects of your life aren’t at the same level. 

Good News!

You aren't broken.

Even better news...

You have everything you need within you to create a truly satisfied life with no regrets.

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You are ready to elevate every aspect of your life...

If you could get out of your own way.

Success Stories & Testimonials

If this sounds like you, then you and I should have a conversation

Let’s get to know each other during this complimentary Zoom. I promise this will be the most profoundly powerful 90-minute conversation you’ll have this year. 

Since talking with Trina I have been doing my best to concentrate on feeling joy and attracting joy. I felt like I was able to recognize the joy. It was the much-needed push I never knew I needed to clearly see my joy when I gave my presentation last night, and when I signed up with the local oral history association.

I am also really enjoying going over the skills-list exercise Trina walked me through. I now know my skills, and love that I get to focus on them more. It’s not only what I can do, but also that what I want to do is important.

Translating my values into action was also another huge light bulb step for me, realizing that I need to be a part of a community and employment that shares my values. It then became easy for me to really see why so many previous jobs I have had were disastrous, thereby seeing how to avoid that in the future. I am just beginning this new journey right now, and I am grateful for the tools and the support. Thank you so much for all of your help, Trina! 🙂

Elizabeth Ann Berton Reilly M.Ed.

I’m passionate about what I do, but I was feeling stuck – struggling with clarity and priority. I can recommend Trina as a professional coach. She is incredibly personable and easy to connect with, plus she is a wonderful listener. Her always positive personality makes her easy to open up to and enjoyable to work with. Trina shared powerful strategies and helped me tailor them so I had a unique and surprisingly simple plan of action to move forward.

Christine Haury Strategic Human
Resource Consulting Germany

Clarity and Inspired Action From First Meeting! “On our very first session together I felt comfortable and perfectly at ease with Trina. After months of feeling confused, stuck, and unmotivated, Trina’s supportive, intuitive, and creative approach guided me to a place of clarity and inspired action. Thank you, Trina… you are a talented alchemist with an amazing talent to facilitate powerful, positive, and lasting change.”

Susy Rudkin Personal development
& empowerment coach, UK

What is unique about Trina is her blend of leadership expertise, neuro and behavioral science, healing work, consciousness and energetic. There is no modality she doesn’t have access to. Which makes her exponentially more effective at helping me get unstuck.

Other coaches I’ve worked with were limited by their scope of experience and repertoire of tools. Unless my struggle was an exact match, they were at a loss for guiding me to a breakthrough. Trina has an uncanny ability to recognize the most nuanced problematic thinking patterns that plagued me and know exactly what to say to usher me to higher dimensions of thought and action. She educates and equips me to coach myself, ensuring I can always get a breakthrough.

Cheryl A. Cates Founder & CEO at
CAC International
A Women’s Leadership Consultancy

Trina has an attentive and lively coaching style with friendly, positive energy. Her focused reflections are followed up with thought-provoking questions. Trina is also a strong championing voice. I was able to generate a lot of ideas and move beyond some stuck thinking during, and as a result of my coaching sessions with Trina. She models focus while remaining relaxed and natural during coaching. It is a reminder to me how calming that can be for the client.

Selina Millett Independent Health,
Wellness &
Fitness Professional

Trina provided me with space to clarify my thoughts and deeper intentions. I gained new insights and was able to find more peace, and less anxiety by the end of each session. It was a comfortable and helpful coaching experience together with her at the exact time I needed it.

Amit Singh Scrum Master,
Agile Transformation &
Systemic Team Coach
Mentor, Trainer,
& Speaker|
Founder Lean Agile Limerick(LAL)

Trina’s coaching style is calm, perceptive, patient, and gentle. She made me feel comfortable to share right from our first call. Trina helped me process several BIG decisions that were looming in my world. She supported me by asking questions which helped me make the right decisions and choices for myself around these various challenges. From having a difficult conversation with family to revisiting my values.

Trina was an amazing coach! I am so grateful to have been matched with her, the matching couldn’t have been more perfect. Trina’s style is calm, perceptive, patient, gentle, and curious. She listened fully and was able to draw out of me some of the underlying fears and reluctance around decisions and challenges I was dealing with. I loved Trina’s curiosity around whatever coaching topic I brought forward for the session, she would always lean in as I began to share the topic and it made me feel important, heard, and safe. I highly recommend Trina as a coach if you are lucky enough to work with her!!!

Rachelle Stone Executive & Leadership Coach

Unlock Your Potential

What if...

  • Self-doubt melted away, so that your confidence soars, and you make decisions quickly and confidently, knowing you can handle ANY situation, no matter what.
  • You allow yourself to show up in your own greatness so that others bask in your light. (This may be happening already, you’ll just learn to recognize it sooner)
  • Your inner sense of worthiness is so deeply integrated into your being that you recognize that anything others say (or you *think* they are thinking) to the contrary is merely a reflection of their own sense of worthiness. 
 
Because your self-doubt melts away, your confidence soars, you show up in your greatness, and your sense of worthiness is core deep, your successes are more satisfying, and lead to even higher more inspired wins that serve everyone.
  • Your nervous system regulates itself – Some stress and anxiety are natural and help us grow, but you no longer experience being stuck in a swirling mental dumpster fire of stress and anxiety.
  • Uncertainty and difficult emotions no longer turn your world upside down.
 
You could slow down without losing momentum. Instead of feeling “driven” (you gotta, or else), your momentum speeds up from your passionate pursuit out of joy.
  • You could actually enjoy the smell of the roses, the time with your loved ones, 
  • You could recharge, and fill your well, so you can return to whatever you do with even more energy, inspiration, and creativity.
  • Your self-awareness and introspection become your superpowers which reveal choices that lead you to even more capacity to do what you love.
When the shiz hits the fan, which is part of life, you no longer get caught up in the whirling storm of it. You pause, acknowledge what just happened, analyze, strategize, and move through it and back on course in moments, instead of days or weeks. (This is part of resiliency)
  • Vacations become more pure pleasure, you relearn what fun is, and you get to sprinkle it into your everyday life.
  • Your relationships with loved ones deepen, and your relationships with colleagues become more productive.
  • You cross the ‘unbounded’ space between who you are today to embody who you desire to become.

Embrace Change & Thrive: Everything you've done so far has gotten you to where you are now...

Now, it's time to intentionally Elevate every aspect of your life, so you can step into who you desire to become

You’ve developed the skills, resources, and tools you needed to get you to your current level of success. That took time, right?

The thing is, those old skills, resources, and tools need to be upgraded for you to break through your glass ceiling. You need a new toolbox of practices, to become even more resourceful, and to commit to evolving your skills. This is going to take time, too.

But it can happen MUCH faster when you intentionally do “the work” and make it part of your daily experience. It can happen even more quickly when you work with your coach. 

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Eliminate what is no longer serving you

Everything we do, say, and created has served us in some way up till now, even if we don't like it. When you release what no longer serves you, you have space for new more desired ways of being that create your ideal experience.

Build your intentional tool box

Nature abhors a vacuum. So does the brain. You'll systematically design & replace what no longer serves you with tools, resources, and practices that are tailored to your unique needs.

If you've mentally been saying "Yes, that's me!" as you've read through this page so far...

We should probably talk...

I work with high-achieving, fun, and interesting people like you who bring big challenges to the table, and who are committed to making a massive impact in their own unique way. 

I work with a few elite clients each year, and usually have only one spot available at any one time. Perhaps my next open spot is meant for you?

If so, here are a couple of things to keep in mind:

Serving vs. Pleasing

My coaching is intense and it can be high flame. While most of my clients become friends, I am not here to “be” your friend.

I provide a safe and non-judgmental space where you can be and express truest self. I see you as your highest and best self, even when you don't. I hold that space for you until you do.

I meet you where you are, accompany you to your edge, and work with you until your fear turns into excited anticipation.

I can assure you there will be ups and downs, thrills and chills, and even "Holy S#!t" and "WTF" moments.

All will be eclipsed by your "Ah-HA!" moments.

Action vs. Perfection

I filter for clients with a bias for action — so it will be your mission to turn our coaching into powerful action in the world.

This program is not for you if you need perfection before you take action.

Perfection is a myth, and a stalling tactic. However, we all fall into it occasionally. I'll clearly, yet compassionately call you on it when you do.

Once we figure what's underneath the stalling, and work on it, your momentum will speed back up.

Trina Serrecchia Portrait

Hi! I'm Trina Serrecchia

I'll be your coach, if we decide working together is a "Hell YES!!!" for both of us.

Your program is a completely bespoke coaching experience, based on the Intentional 365™ framework.

Your year-long program is designed completely for you.

We will look at every aspect of your business/career/project and your life from the inside out and design your bespoke program.

I am often the only person in my client’s world who is not here to please them. You see, I won’t sugar coat it. I won’t let your fears hold you back. And I promise I won’t buy into your “stories.”

I’ll tell you how it is. I’ll say what no one else in your world is bold enough to say. And I’ll do it all from an authentic, compassionate, and vulnerable place.

Most programs out there focus on one or two aspects.

The thing is, mind, emotion, and body are all interrelated, and co-exist in the same space and time. Think of it as three different facets of what we perceive to be reality.

Each influences the other. You can’t work on only one, ignore the other two, and expect any true and lasting transformation. 

That’s why we’ll explore the three interrelated dimensions of Mindset, Emotional Intelligence, and Physical state. 

The 6 Stages of Intention

The Five Pillars

Don't wait for success

Ready to Intentionally Transform Your Life & Business?

Book your complimentary coaching session with me, today! Let’s get to know each other during this complimentary Zoom. This isn’t a sales call. It is a true coaching session.

At the end of the session, if we decide it is a HELL YES! for BOTH of us, we’ll move on from there, and I may invite you to become my client. If it’s anything other than a HELL YES! for either of us, it will be a “HELL NO”…for now. 

Either way, I guarantee you will leave the session with new insights, and a way forward.

I promise this will be the most profoundly powerful 90-minute conversation you’ll have this year. 

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Empower Your Team for Success

Strong teams build exceptional businesses

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Our Blog

Lets Discover Our Blog & News Content Resource

Recognizing Brain Fog & Fear

Amygdala Hijack Recognizing Brain Fog & Fear Each time I recognize sooner, and choose to surrender sooner, my nervous system regulates and learns to trust me sooner. This is the work. Trina Serrecchia, CPC | ELI MP | PCC Tweet I don’t always want to do what I need to do. I find alllllll the […]

The Moment That Changed Everything

Single Post The Moment That Changed Everything It was an afternoon in early 2012, surrounded by an incredible amount of clutter. I was sitting on the floor in my bedroom, reading a piece of paper, and ugly crying. ~Cue dreamy flashback sequence~ The moment that changed everything actually started years earlier. So, let me start […]

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